3 Top Detox Juice Recipes

Posted by Gemz By 04/05/2020 4 Comment(s)

3 Top Detox Juice Recipes

 

 

If you've found yourself over-eating and feeling sluggish during this lockdown period then you are not alone! 

With recent studies showing how much lockdown has affected our mental health it is no wonder more of us are turning to comfort foods and alcohol. If you're finding yourself feeling pretty rubbish and run down though then these energy boosting juice recipes are a perfect way to refresh, detox and boost your system and energy levels.

I find juicing really helps with my digestive system and my skin and I choose to juice mainly vegetables, with just a tiny hint of fruit. The reason for this is because fruit holds a high sugar intake and so juicing lots of fruit and drinking it all at once is not great for your body, it is much better to eat fruit slowly instead. That being said if you are going to juice fruit regularly then you can't go wrong with berries and their low sugar-intake. I have shared my top 3 favourite detox juice recipes below and I hope they make you feel as energised as they do for me!

 

 

Coconut Detox

You will need:

A handful of Kale

1 stalk of Celery

1/2 Lemon juiced 

1/2 Cucumber 

1/2 inch Ginger

16 ounces Coconut water

 

 

Basic Greens

You will need:

A handful of Kale

1/2 Cucumber 

2 green Apples

1/2 Lemon juiced

3 Celery stalks

5 handfuls of Spinach

 

 

Berry Surprise

You will need:

1 cup of fresh Raspberries

1 cup of fresh Blueberries 

1 cup of fresh Blackberries

2 Apples

 

 

Emma Thomson is the owner of gemzbyemz.co.uk – specialising in personalised jewellery and gifts engraved with your choice of photo or handwriting. You can view our ranges of products and gifts here.

4 Comment(s)

Jo:
18/05/2020, 07:56:57 AM
Reply

Thankyou so much for the juice detox information. I have found this very useful for the reason that ive lost weight during lockdown, due to not eating enough. My mental state is not good. So I'm going to try these recipes to get me back on my feet as I don't have to physically chew to get goodness into me. Thankyou so much again x

Jo:
18/05/2020, 07:56:57 AM
Reply

Thankyou so much for the juice detox information. I have found this very useful for the reason that ive lost weight during lockdown, due to not eating enough. My mental state is not good. So I'm going to try these recipes to get me back on my feet as I don't have to physically chew to get goodness into me. Thankyou so much again x

Jo:
18/05/2020, 07:56:57 AM
Reply

Thankyou so much for the juice detox information. I have found this very useful for the reason that ive lost weight during lockdown, due to not eating enough. My mental state is not good. So I'm going to try these recipes to get me back on my feet as I don't have to physically chew to get goodness into me. Thankyou so much again x

Jo:
18/05/2020, 07:56:57 AM
Reply

Thankyou so much for the juice detox information. I have found this very useful for the reason that ive lost weight during lockdown, due to not eating enough. My mental state is not good. So I'm going to try these recipes to get me back on my feet as I don't have to physically chew to get goodness into me. Thankyou so much again x

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