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I am sure we've all felt the benefits of how nature improves our mood and stress levels when we are feeling low, so it is no real surprise that studies show bringing nature to the indoors can also benefit us in great ways! Here you can find out the benefits of adding indoor plants to your home, along with the best type of plants to own.
Not only do we use so many chemicals on our skin and hair nowadays but we also spend alot of time indoors around the chemicals that come from wall paints, vinyls, plastics and more. These chemicals can wreak havoc on our health over time and so having indoor plants can reduce toxins and improve our air quality. Science has also shown that indoor plants boost our mood and creativity, reduce colds, fatigue and even stress!
So now that we know indoor plants are good for us, what plants should we be buying?! Well below are some of the best three plants that I have researched to purify our homes and benefit our health:
This plant filters out Benzene, Formaldehyde, Xylene and Toluene and this plant has long trailing vines that can grow to over 10 feet long! These plants are great for sitting on top of shelves or in offices.
A tropical plant that has skin that looks similar to the skin of a reptile and it filters out Benzene, Trichloroethylene, Xylene and more. These plants are great for table tops or corners of the room.
The beautiful trailing vines of this plant make it perfect for sitting on shelves or large window sills, they are easy to look after and they filed out Formaldehyde.
What plants do you have in your own? Have you noticed any benefits? Let me know in the comments.